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  • 01634 843 351
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City Way Medical Practice Providing NHS services
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Home > Self Referrals

Self Referrals

  • Find a pharmacy 
  • Self-care Leaflets
  • Talking therapies in Kent & Medway | A direct route to NHS Talking Therapies
  • Mental health and self-care for young people
  • Mental Health Matters - Medway Safe Haven

Maternity Services

To arrange your midwifery care either phone 01634 717 755 ext 205 or Book Online Here

Once you complete the online referral form, the midwife will contact you.

Book an appointment with our Care Navigator for help and support on a range of issues.

Their role is to actively listen, to signpost people to sources of help, advocacy and support, and to help people play an active role in managing their own health.

Care navigators can occupy many roles and play a crucial part in helping people get the right support, at the right time, to help manage a wide range of needs.

Mental Health Helplines

NHS mental Health crisis new number - The new Freephone number 0800 783 9111 is for anyone who needs urgent mental health support Release the Pressure https://www.kent.gov.uk/social-care-and-health/health/release-the-pressure

For immediate help text the word ‘Kent’ to 85258 or phone 0800 107 0160.

www.kentyouthhealth.nhs.uk/topic/feeling-lonely

www.porchlight.org.uk/information-support/connect-with-your-community-combating-loneliness-and-isolation

For talk therapies/counselling 03000293000

For Urgent mental health support 08007839111 /0300 222 0123

For urgent mental health support in people less than 18 - 08000113474

To release pressure if feeling stressed, 08001070160

To talk to someone 116123 (The Samaritans)

Useful Sites - NHS Mental health, Moodgym

Medway Safe Haven - Who are we?

Last Updated 22 Apr 2025

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City Way Medical Practice

65-67 City Way, Rochester, Kent, ME1 2AY

  • 01634 843 351
  • citywaymedicalpractice@nhs.net
© Neighbourhood Direct Ltd  2025
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