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Home > News > Check If Your Dehydrated!

Check If Your Dehydrated! Posted or Updated on 23 Nov 2023

We're expecting high temperatures for the next few days.

Hot and humid weather can increase your risk of dehydration.

Drink fluids when you feel any dehydration symptoms.

You should drink enough during the day so your pee is a pale clear colour.

More info here: nhs.uk/conditions/dehydration

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65-67 City Way, Rochester, Kent, ME1 2AY

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